9 WAYS TO BREAK A SWEAT WITH YOUR DOG   

This one is simple and obvious, but walking your dog is an easy way to keep you and your pet active and social.

Go for a Walk

If your dog is well-behaved while walking, try adding jogging or running with your dog into the mix.

Go for a Run

Instead of just standing while your dog retrieves the ball, try doing a set of lunges, squats, jumping jacks, or another exercise before your dog makes it back to you.

Play Fetch

A fun canine sport, agility will get you and your dog really moving as you work as a team to complete a timed obstacle course.

Try Dog Sports Like Agility

“Doga” is similar to the regular mind-body workout of yoga, but it’s with your dog.

Dog +Yoga = Doga

Not only does dancing provide a good cardio workout, but dancing with your dog can be a fun way to bond and stay active together.

Dance with Your Dog

Consider going hiking with your dog. Find a nearby hiking trail to make your regular walks more challenging.

Take a Hike

Teach your dog some tricks that will impress your friends and keep you both moving.

Train Your Dog to Do Tricks

Soccer requires a lot of physical endurance and coordination, but it can be a fun and easy game to play in your backyard with your dog.

Play Soccer

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